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Rehabilitation of sports injuries

Firstly, Rehabilitation of sports injuries is vital when looking to get back to playing your favourite sport as fast as possible.

WHAT IS SPORTS REHAB?

Firstly, After an injury, rehabilitation can be critical to getting back on your feet, or the sporting field. Finally, sports rehab aims to optimise the healing process while safely restoring joint mobility, range of motion and muscular strength and endurance to the affected area.

HOW DOES IT WORK?

Firstly, Backed by extensive research, exercise therapy is an effective treatment modality in sports injury rehab. 

In addition, more broadly, exercise therapy is used in treating a wide range of musculoskeletal complaints in the feet and legs, and also in rehabilitation after surgical procedures. 

Also, It speeds recovery and helps prevent an injury’s recurrence, as well as optimising the effectiveness of other sports injury treatments. 

In addition, At Cheltenham Podiatry, we understand that every injury and every individual is different.

Also, for this reason, our rehab plans are customised to suit the needs of each individual client. 

Additionally, We prescribe simple but specific exercises to get the most out of your overall treatment program. Furthermore, As with any treatment, correct ‘dosage’ is key. 

In conclusion, exercise therapy will be combined with other treatments such as prolotherapy, PRP, photobiomodulation, orthotics, taping and footwear prescriptions.

Picture of a female playing soccer

 

WHAT CONDITIONS CAN SPORTS REHAB HELP TREAT?

 

Firstly, Rehab plans can be applied in treating acute or chronic conditions such as: 

Also, In many cases, these conditions are a result of playing sports. Additionally, this does not need to be the case in order for rehab to be an essential part of the treatment process. In conclusion, Speak to your podiatrist about injury rehabilitation to find out if it’s right for you.

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GET BACK ON YOUR FEET

Firstly, Cheltenham Podiatry are specialists in the latest sports injury treatments. 

Additionally, Melbourne can rely on us to deliver customised rehab plans for foot and lower leg injuries. 

Also, To make an appointment with an experienced sports podiatrist today, just give us a call on 03 9583 3093Or fill in our online booking form. On the other hand, you can contact us by filling in our contact form below.

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