Firstly, Backed by extensive research, exercise therapy is an effective treatment modality in sports injury rehab.
In addition, more broadly, exercise therapy is used in treating a wide range of musculoskeletal complaints in the feet and legs, and also in rehabilitation after surgical procedures.
Also, It speeds recovery and helps prevent an injury’s recurrence, as well as optimising the effectiveness of other sports injury treatments.
In addition, At Cheltenham Podiatry, we understand that every injury and every individual is different.
Also, for this reason, our rehab plans are customised to suit the needs of each individual client.
Additionally, We prescribe simple but specific exercises to get the most out of your overall treatment program. Furthermore, As with any treatment, correct ‘dosage’ is key.
In conclusion, exercise therapy will be combined with other treatments such as prolotherapy, PRP, photobiomodulation, orthotics, taping and footwear prescriptions.